Seafood is
rich source of protein, vitamins and minerals. Not only delicious but
nutritious as well. This couscous recipe is so easy and simple dish for your
perfect dinner.
Preparation time: 20
minutes
Cooking time: 25 minutes
INGREDIENTS:
10 pieces prawns, shelled
and deveined
8 pieces mussels, blanched
and shelled
4 pieces medium squid,
sliced
40g red and green peppers,
diced
20g green olives, sliced
1 piece onion chopped
finely
3 cloves garlic chopped
finely
½ cup white wine
4 tsp. extra virgin olive
oil
40g frozen green peas
450g couscous
Pinch of saffron
1 ½ cups of water
1 Italian sausage, sliced
PROCEDURE:
1. In a large frying pan,
add half the oil and sauté onions and garlic over medium heat.
2. Add the seafood and
season to taste.
3. Cook for approximately
5 minutes and deglaze with the white wine.
4. Set aside.
5. Using the same pan, add
the remaining oil and the sausage, peppers, olives and peas.
COUSCOUS:
Boil the water in pinch of
saffron powder.
Put the couscous in the
Pyrex bowl and add the boiling water.
Let it stand, covered
tightly with a plastic wrap for at least 5 to 8 minutes.
Take the wrap off and
using a fork to fluff the couscous.
Assemble on a serving
plate combining the couscous with the seafood and the vegetables.
You may drizzle with a
vinaigrette dressing and add lemon wedges to complete the dish
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