Try this acqua pazza very
simple and easy to prepare. Acqua pazza is used in Italian cuisine to refer a
recipe for poached white fish. It is very light and refreshing meal.
Preparation time: 5 minutes
Cooking time: 40 minutes
INGREDIENTS:
4 tbsp. extra virgin oil
2 cups water
2 tbsp. chopped parsley
12 grapes or cherry
tomatoes sliced in half
½ tsp. red pepper flakes
1 kilo any fish tilapia,
mahi mahi or maya maya
PROCEDURE:
1. In an oven-proof pan at
least 2 inches deep and large enough to hold the fish in one layer and olive
oil, water, parsley, garlic, tomatoes, grapes, red pepper and salt.
2. Turn the stove to
medium heat and allow the water to simmer for 20 minutes.
3. Meanwhile pre-heat oven
to 400 degrees C.
4. Place the fish in the
pan (skin down), transfer the pan to the oven and cook the fish until done
(approximately 20-30 minutes).
5. Transfer the fish to
warm plate, pour a little of water over and around the fish, make sure you
include some tomatoes and serve immediately.
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