Sunday, March 10, 2013

TUNA-PIÑA TOSS

INGREDIENTS:

1 can (439g) pineapple tidbits, drained
1 can (170g) regular tuna chunks in brine, drained
1 cup whole kernel corn
1 each red and green bell peppers, diced
½ cup mayonnaise


HOW TO COOK:

1. Combine all ingredients.

2. Season with ¾ tsp. iodized salt and 1/8 fine pepper.

3. Toss lightly.

4. Chill until ready to serve.


Makes 6 Servings.

Nutrition Facts:
91% %RDA for Lysine

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