Thursday, February 14, 2013

SHRIMP-CORN CASSEROLE

INGREDIENTS:

 4 cloves, garlic
1 medium garlic sliced
2 ears (1/2k) fresh corn, shredded
1 can (227g) tomato sauce
25pcs. (400g) okra, each pieces cut into 3
150g medium shrimps, shelled and split into 2 (lengthwise)
1 medium red bell pepper ,cut into 2 (lengthwise)
1 medium red bell pepper cut into strips

HOW TO COOK:

1. Saute garlic, onions and corn. 

2. Add tomato sauce, 1 cup water, 1/3tsp. iodized salt, and 1/4 tsp pepper.

3. Add okra. Simmer for ten minutes. 

4. Add bell peppers and shrimps until shrimp are cooked.

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